As the Miami Dolphins prepare for the start of the 2026 NFL season, they have undergone substantial changes to their roster compared to the previous year. Heading into Week 1, the Dolphins have 35 players on their roster who were not active during the 2025 season, indicating a turnover of nearly two-thirds of the team.
Alain Poupart from Miami Dolphins on SI noted the stark differences between the current roster and that of 2025. He raised questions about the potential impact of these changes, particularly regarding the performance of rookie players and the first full season of starting quarterback Malik Willis.
The uncertainty surrounding the new roster makes it difficult to assess whether the current team is better or worse than last year's version, which had a disappointing season.
In addition to roster comparisons, there is a focus on the Dolphins' rookies as they enter the season. Second-round draft pick Jacob Rodriguez has already secured a starting position, highlighting the team's reliance on new talent. The Dolphins currently have nearly two dozen rookies on their roster, which adds to the intrigue as they prepare for the upcoming games.
With the regular season set to begin, the Dolphins face low expectations from outside observers but also possess elements that could foster optimism. Analysts have pointed out key factors that could influence the team's performance positively, despite the significant roster turnover.


